Natural Preventive Wellness Services
Most Insurances Are Accepted
“Thank you for your services, the consultation was enlightening and I am looking forward to sleeping better from your recommendations and suggested herbs." Sharyn--Coronado, CA
Integrated medical evaluation (western and ayurvedic)
Dr.Sawhney will evaluate you holistically using both eastern and western medicine. Evaluation includes finding out your constitutional body type according to ayurveda, advice on how to achieve balance and rejuvenation. You will also be given tools for self care and healing including lifestyle, nutrition, yoga, pranayama ( breath of life) and energy medicine options, including natural herbs.If blood test or other medical evaluations needed they may also be ordered. This will all lead to body, mind and spirit wellness.
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Ahbyanga (ayurvedic body massage) Detoxification and cleansing system
Very relaxing body massage using specific herbal oils to nourish and revitalized the body tissues Ayurvedic abhyanga is the most natural and powerful method of relaxing. Abhyanga focuses on promoting prana (life force) through the body by stimulating marmas (the energy points) thereby releasing stiffness and stimulating the functions of the organs.
Shirodhara (bliss therapy for mind)
This is a deeply relaxing treatment using warm herbalized oils poured in a gentle stream over the forehead. This procedure synchronizes brain waves and profoundly coordinates and calms the mind, body, and spirit. Shirodhara enhances blood circulation to the brain, improves memory, nourishes the hair and scalp and generally aids in release of stress and tension.
In depth detoxification and rejuvenation program for body and mind. This panchkarma program is individually customized.
Benefits of Panchkarma
1.Eliminate toxins and toxic conditions from your body and mind
2.Restore your constitutional balance improving health and wellness
3.Strengthen your immune system and become more resistant to illness
4.Reverse the negative effects of stress on your body and mind thereby slowing the aging process
5.Enhance your self-reliance, strength, energy, vitality and mental clarity
6.Bring about deep relaxation and sense of well-being
……………………Please contact our office
Pamper yourself with massage of the crown chakra (head) releasing stress bringing joy, and
calmness. Give your hair a healthy lustrous look especially beneficial for dandruff and other scalp disorders.
Kati abhyanga (ayurvedic back massage)
Special herbs infused Ayurvedic oils are used for this highly relaxing and revitalizing massage, which relieves acute and chronic backaches, stiffness, sciatica, and muscle spasms. It also improves blood circulation to the muscles of the back and relieves strain throughout the body.
Pada abhyanga (ayurvedic foot massage)
In this highly relaxing Ayurvedic foot massage we use special Ayurvedic oils to revitalizes the tired feet and legs as well as the entire body since feet contain key energy points relating to all other parts of the body. It improves blood circulation and helps in treating varicose veins. It also reduces swelling, soreness in the lower leg, prevents dryness, cramps and other conditions.
Designed to purify your skin and reveal the inner radiance. Individually tailored to the particular needs of your skin type, this facial will relax and rejuvenate your mind and body while thoroughly cleansing your skin of dead cells and toxins.
Vata Facial….to soften and hydrate dry skin. It will leave your skin feeling soft with vitality.
Pitta Facial….to soothe and nurture sensitive skin. You will be thoroughly enriched and invigorated.
Kapha Facial….to dry and tone oily skin. You will come away feeling revived and refreshed. …………………..$65