What Is Ayurvedic Integrated Wellness?
Wellness is achieved through prevention and is the focus of our office. We use many tools,both ancient and cutting-edge to help guide each individual person to wellness. One ancient science we use is Ayurveda, the science of life. Ayurveda dates back over 5,000 years. It is a time tested health system that follows nature as its guide. If an individual is out of balance, natural treatments and herbs are recommended to restore balance and health.
We also may recommend energy medicine modalities such as emotional freedom therapies (EFT), guided meditation
Western medicine is also useful for early detection through the use of pap smears, blood tests, recommended lifestyle changes, we also include proper breathing techniques will be discussed for each individual person.
Appointments are recommended
Ayurvedic Integrated has teamed up with San Diego College of Ayurveda to provide courses, workshops in Ayurveda Bodywork, Ayurvedic Nutirion, Ayurvedic Diet and Massage. Please see Training page for details.